Info: Ironman 70.3 Wisconsin 2017 in Madison, WI This was my first A race of the year coming off a broken foot over the 2016/107 winter. I’ve been working with a coach 1 on 1 again this season – Scott Iott of SuperFly Coaching. I’ve been a Hammer…
Coaching Tip: Never judge the race until it’s over
Recently I raced an olympic distance triathlon in St. Louis. It’s a new event, only in it’s second year, but drawing quite the crowd and competition. The race is well organized, features a great course, and fast times. It was a wave start based on age and I was slotted…
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